repair - restore - re-energise
INFORMATION ON SAUNA therapy
Why is infrared better?
Book your introductory session
Book your introductory session
Find out why infra-red sauna is more effective for detoxification and a safer form of heat compared to traditional sauna.
Book your introductory session
Book your introductory session
Book your introductory session
New to sauna? Or just want to book one session? Click on the button below to book.
Medical grade cedar
Book your introductory session
Easy and relaxing detoxification
Even for the most chemically sensitive individuals, our Canadian cedar is free of volatile organic chemicals and crafted using environmentally responsible methods.
Easy and relaxing detoxification
Easy and relaxing detoxification
Easy and relaxing detoxification
Enjoy a peaceful and cozy way to detox through infra-red sauna. You can even use bluetooth to listen to music or a book.
We provide the hydration
Easy and relaxing detoxification
We provide the hydration
Whilst you sweat out the toxins that were locked away, it's important to rehydrate. Filtered water is available in the sauna suite.
Boost weight loss
Easy and relaxing detoxification
We provide the hydration
Infrared sauna therapy can be an excellent addition to your weight loss program. Studies have demonstrated that this therapy actually leads to healthy weight loss independent of other methods.
FIVE WAYS TO BE YOUR BEST SELF THIS WINTER
An AFFORDABLE FIVE PART COURSE.
$99
Health hacks that don't cost the earth and build strength and resilience in spite of the world's craziness.