INFORMATION ON SAUNA therapy

Why is infrared better?

Find out why infra-red sauna is more effective for detoxification and a safer form of heat compared to traditional sauna.

Guide to Infrared sauna

Book your introductory session

New to sauna? Or just want to book one session? Click on the button below to book.

Book a session

Medical grade cedar

Even for the most chemically sensitive individuals, our Canadian cedar cabin is free of volatile organic chemicals and crafted using environmentally responsible methods.

Easy and relaxing detoxification

Enjoy a peaceful and cozy way to detox through infra-red sauna. You can even use bluetooth to listen to music or a book.

We provide the hydration

Whilst you sweat out the toxins that were locked away, it's important to rehydrate. Distilled water is available in the sauna suite.

Boost weight loss

Infrared sauna therapy can be an excellent addition to your weight loss program. Studies have demonstrated that this therapy actually leads to healthy weight loss independent of other methods.

medical-grade infra-red sauna

Affordable access to safe detoxification:

Your first few sessions will be short so just so you don't feel short-changed we have bundled the first 6 sessions together to make them affordable. Please call Elmari to book a bundle on 06 261 5174.

Six Session Bundle

$200

Use this smaller package to get accustomed to the sauna. We can give you advice about session length / temperature as you build up to whatever is best for you. BOOK NOW

Sauna session

$40 each

These sessions of up to 30 mins are for those who are used to using sauna. BOOK SINGLE SESSION

Twelve session sauna bundle

$400

Planning to make this a healthy habit for longer? This is the most affordable way of accessing the benefits of infra-red sauna. BOOK NOW

Detox plus bundle

$550

Maximise the benefits of infra-red sauna (12 sessions) by adding comprehensive oral detoxification support.. Please ask us for a booking.

Detox to a New You - Sauna Bundle Gift Certificate